The Chrysalis



A portal of metamorphosis for those in the spaces in between




For those who have dissolved into the amorphous goo of the chrysalis-

Have shed skins and died to an old life… (or are in the process of doing so)

But are still in the portal of pure potential, waiting to emerge with your wings and take flight…


A facilitated deep dive into the alchemical cauldron of unfurling into a new chapter—

Whether you're leaving a relationship, a job, a habit, a pattern, a home, a community, a way of life, an identity, or a story behind…

And are poised to write the next chapter, but still waiting for the words to materialize on the page…


I invite you to join me in The Chrysalis, a facilitated journey of communal metamorphosis, where we can weave our wings and unfurl petal by petal together.

A cauldron

A holding

An unfurling

A devotional space to honor the metamorphosis that is unfolding within you

The sacred pause between inhale and exhale


There is a delicate dance between picking a fruit before it’s ripe, and hiding behind the ever-elusive arrival of “readiness.”

A fine line between gestation and stagnancy, between true yin and false yin.

A subtle space between potentizing vs perfectionism; procrastination and protection masking as patience.

For those not yet here nor there, betwixt and between–

Perhaps you’ve released one reality and the other has yet to appear,

Lingering in the space between careers, or homes, or relationships,
Identity, direction, sense of purpose…

Fully dissolved in the chrysalis goo, still awaiting the emergence of your wings…

Free falling from the leap you took, praying the landing will appear soon.

On the other side of dissolution, waiting for the next chapter to materialize.

Your grip has loosened to let go of what you once clinged to so tightly (or are in the process of doing so)… and now your unfurled palms wait in anticipation to receive the next piece of the puzzle 



Each death is a birth; each birth is a death.

They each require sacrifice of the other.

Each is a painfully gorgeous portal, where the only way around is through.



We are patterned and prepared through every microcosm of this pulse through the breath, the heartbeat, the seasons, the setting and rising of the sun.

Each initiation is an ending and a beginning; the death of a caterpillar, the birth of a butterfly.

“Your new life will cost you your old life.”

Are you ready to let it go, make room for the new to bloom, and discover what wants to unfurl onto a fresh page?



This is a repatterning.

An unwinding of conditioning and aligning to your true design.

A reorienting of your compass towards truth, authenticity, and dharma.

A sinking of your teeth into the juices of life, claiming your space in the story you came here to write, crafting the character of our soul with quintessence and unflinching honesty, in honor and gratitude of this precious life.

Will you lean into the mystery, in total devotion to the wings which have yet to form, encoded with destiny and the pulse that makes you come most alive?

We begin on September 16th.

See you inside.

Space is limited to keep the chrysalis intimate and potent.

The Journey:

90-minute weekly drop-ins over Zoom, Tuesdays 6-7:30pm MST - All calls will be recorded in case you can’t make it live. We begin September 16th.

Transmission, practice, reflection, connection, gestation, unfurling, within a community of others deep in the chrysalis.
There will be guided practices during our sessions, as well as practices to work with in between on your own time, to continue integrating.

We will be diving deep into self-inquiry, somatic exploration, embodiment practices, shadow work, parts work, meditation, journaling, and discussion.

There will also be a community forum to share and connect with others treading the same waters.

Sliding scale $111-$444 ~ Choose the investment that feels right in your body~ no questions asked.

Week 1: The Descent

  • Making the unconscious conscious– what's really in the way, and what's the truth it's masking?

  • Death ceremony + shedding skins- grieving, honoring, releasing, composting

  • Feeling and meeting the death and letting go with love

  • Permission to stop pretending

  • Acknowledgment of the truth

Week 2: The Stillpoint

  • Being in the mystery of not knowing

  • Learning how to see in the dark

  • Sitting with discomfort; receiving its wisdom

  • Space for truth and inspiration to emerge in the void of fertile darkness

Week 3: Sacred Rest

  • A week off to integrate, gestate, and continue being with the mystery

  • Allowing the wings to continue taking form

Week 4: The Emergence

  • Meeting the version of yourself who knows how to fly

  • Unfurling with our new wings

  • Clarifying the path forward

  • Attuning your recalibrated compass

  • Preparing to take flight

Week 5: Taking Flight

  • Allowing the pathway forward to unfurl