Upcoming In-Person Workshops & Private Intensives
The Art of Capacity
Coed SomaticWorkshop
to ExpandYour Ability to Hold More in Life
Two separate workshops happening in:
Denver, CO, Tuesday, June 16th, 6-9pm
Long Beach, CA, Sunday, June 28th, 12-6pm
Every desire has an equal and opposite unconscious desire.
If your nervous system doesn’t have the capacity to hold the intensity of what you say you want— more pleasure, money, intimacy, visibility, leadership, the ability to navigate conflict, responsibility, aliveness— we unconsciously collapse back into familiar patterns and limitations.
What we often call self-sabotage is frequently a capacity issue.
The good news: Capacity is trainable across all terrains of life.
The Art of Capacity is a live somatic workshop designed to expand your ability to stay present with intensity without collapsing, shutting down, dissociating, over-functioning, or abandoning yourself.
We’ll explore capacity not just as a concept, but as a felt experience in the body— come prepared to work your edges in real time inside a capacity expansion laboratory.
You’ll leave with practical tools, a deeper understanding of your unconscious patterns, and an embodied map for staying anchored at the edge of the life you say you want.
Can't make it to Denver or Long Beach? The Art of Capacity will also be taught live online as the inaugural class for my new patronage tier. More soon— stay close.
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Capacity short-circuiting can show up as:
Avoiding conflict, over-explaining, people-pleasing, or losing your center when emotions arise
Hitting an income ceiling, then unconsciously creating chaos when more money finally acomes in
“Blowing your load,” — energetically, emotionally, financially, or sexually— when intensity builds.
Shrinking from visibility, pressure, leadership, or receiving
Contracting right at the edge you know you need to lean into
Contorting yourself to be liked, chosen, or safe
Together, we’ll explore:nervous system capacity and self-sabotage
unconscious competing desires
strengthening your “center of gravity”
somatic tools for staying with intensity
increasing your capacity for:
pleasure, conflict, money, visibility, leadership, emotional intensity, receiving, desire, stress and uncertainty
This won’t be purely conceptual.
We’ll work directly with capacity in real time through embodiment practices, relational exercises, and nervous system expansion work designed to stretch your edges while helping you stay grounded in yourself.
You’ll leave with:
practical somatic tools
greater awareness of your unconscious patterns
a deeper intimacy with discomfort and intensity
practices to continue expanding your capacity across every area of life
If you’ve felt yourself repeatedly collapsing at the edge of the life you say you want— this workshop is for you.
Dress comfortably. Bring a water bottle and extra layers if desired. Mats, bolsters, and blankets will be provided.
Soma Sanctuary
An Erotic Artistry Playshop forWomen
Two separate immersions, happening in:
Denver, CO, Saturday, June 20th, 1-7:30pm
Long Beach, CA, Saturday, June 27th, 1-7pm
A day-long immersion into along the wild edge between Eros and creativity.
This is a curated sanctuary for women to court the pulse of aliveness within themselves, and the ways it ripples throughout all areas of life—
Outside of performance, repression, productivity, or orientation towards the male gaze— from a place of embodied sovereignty.
Together, we’ll explore the dance between erotic energy and creative life-force:
the intersection of desire, fear, beauty, grief, power, softness, play, and expression.
Through tantric embodiment practices, sensual movement, self-touch, conscious power dynamics, creative exploration, and relational exercises, we’ll cultivate deeper intimacy with ourselves, our bodies, and one another.
This is a space to feel more. Express more. Let the body speak.
To awaken the parts of yourself that have been longing to breathe.
You’ll leave with your cup overflowing and a wealth of practices to continue courting the erotic pulse of aliveness across every terrain of life.
Come as you are.
Leave more expressed, embodied, and alive than when you arrived.
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If you’ve been feeling disconnected, numb, shut down, creatively blocked, rigid, hypervigilent, or simply hungry to feel more alive— this space is designed to fan the flames of the erotic pulse of your own life.
And if you already feel the pulse of Eros in your being and crave a space to share, play, explore and be witnessed by other women– this space is for you, too.
This space is designed to:
expand sensual and emotional aliveness
reconnect you to your body, desire, and creative current
deepen self-expression and erotic confidence
flirt with your edges in a grounded, supported way
nurture erotic sovereignty outside the male gaze
create genuine connection and sisterhood
Some portions of the journey will involve partnered or group exploration, while others will be inward and personal.
No explicit sexual contact will take place.
This is a highly erotically charged space rooted in consent, presence, embodiment, and reverence for the intelligence of the body.
We will have an hour lunch break in the afternoon, with healthy food options nearby.
Wear what makes you feel sensually alive in your own skin, while also allowing you to move freely. Bring a water bottle, and snacks and extra layers if desired. Mats, bolsters, and blankets will be provided.
Naked Eros
An Intimate Couples Immersion
into Intimacy, Desire & Relational Aliveness
Denver, CO, Saturday, June 13th, 12pm-6:30pm
Limited to 6 couples— By invitation or application only
A day-long immersion into fanning the flames of your desire through fearless undressing into naked honesty, raw expression, and honest alignment.
This is where fear and desire make eye contact and learn to breathe together.
Eros requires risk. Desire and aliveness thrives on curiosity and mystery.
This is a guided immersion into erotic aliveness, emotional honesty, magnetic polarity, passionate play, deep trust, and embodied connection.
Whether you’ve lost your spark and have been trying to find your way back home to each other,
Or are hungry to continue deepening an already electric connection…
Naked Eros is designed to take you deeper.
While this is a highly erotically-charged space, no explicit sexual contact will take place, and all practices are guided with consent, care, and clear boundaries.
Come as you are— leave with something you weren’t sure was possible.
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Naked Eros is a space to meet each other again, as two infinitely evolving, mysterious beings—
Beyond pressure, expectation, routine, fixed roles, tired patterns, or scar tissue…
And into honest revealing, embodied practices, nervous system expansion, and guided exploration of the erotic intelligence that pulses within and between you.
Together, we’ll work with practices designed to cultivate:
erotic aliveness and chemistry
emotional honesty and deeper communication
embodied trust and nervous system safety
sensual presence and attunement
curiosity, play, polarity, and mystery
capacity to stay present with desire, discomfort, and vulnerability
the courage to reveal what usually stays hidden
Through tantric practice, sensual and somatic exploration, conscious kink and power dynamics, heart-opening rituals, trust-building rituals, polarity work, and alchemical approaches to conflict and communication.
We’ll begin by creating safety and connection within the group, then move into guided practices where each couple explores within their own private relational field.
This space is for couples who are willing to meet the edge of deeper intimacy— whether that edge is tenderness, truth, desire, grief, play, attraction, conflict, or the unknown.
This is for you if:
you love each other, but the erotic spark has faded
you feel more like companions, co-parents, or roommates than lovers
you avoid hard truths because you’re afraid of what they may reveal
you crave more play, polarity, sensuality, and embodied connection
you want to deepen an already alive relationship
you’re ready to meet each other with more honesty, courage, and curiosity
You’ll leave with a deeper felt sense of one another, practices to continue exploring at home, and a renewed relationship to the erotic field between you.
All sexual orientations and genders are welcome.
Private Threshold Sessions
For Individuals & Couples
Available in Boulder, Austin, Long Beach, or San Diego, or virtual in June 2026
This is for people who are ready for a catalyzing shift in their lives.
Bring what’s most alive:
The edge, pattern, decision, desire grief, confusion or threshold that’s asking to be met.
We work it directly, with precision and depth.
You leave with clarity in your body, a map for moving forward, and practices to integrate.
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We’ll begin with a written practice when you book the session, to lay the foundation beforehand and prepare each of us for the journey to come, so when we sit together, we can drop in immediately.
These sessions are a temporary offering during my summer tour, and one of the only ways to work with me outside of an ongoing private container.
The investment is intentionally lower than my long-term private work, as these are designed to function as catalytic stand-alone sessions or entry points into deeper work.
Spaces are very limited. Once they’re booked, the only way to work together will be through in-depth packages.
Private Alchemical Intensives
For Individuals & Couples
Half-day & Full-Day Intensives available in Austin, Boulder/Denver, Long Beach, & San Diego in June 2026
For individuals and couples standing at a real threshold and ready to meet it fully.
Where Threshold Sessions are designed to create clarity, interruption, and directional shift, Intensives allow us to go much deeper into the body, nervous system, and relational patterns shaping your life.
This is immersive work designed to interrupt long-standing conditioning, expand capacity, and open new pathways of aliveness, intimacy, expression, and embodiment.
Rather than simply understanding your patterns intellectually, we work directly with them in real time— creating space for deeper rewiring, emotional integration, and lasting transformation.
You’ll leave with a felt, catalytic shift in your body, a clearer relationship to the patterns shaping your life, and concrete practices to continue integrating the work long after we part ways.
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A written layer of pre-work will be included beforehand so we can arrive prepared and drop in immediately with precision.
Areas we can work with include:
Erotic aliveness and sexual sovereignty
Rebuilding chemistry, polarity, and intimacy
Expanding capacity for pleasure, money, conflict, and visibility
Healing patterns of self-abandonment and relational collapse
Nervous system regulation and repatterning
Addiction, compulsion, numbness, and emotional shutdown
Grief, heartbreak, and life transitions
Conscious communication and relational repair
Sacred sexuality, power dynamics, and embodied expression
Each Intensive is personally tailored to the individual or couple.
Depending on your needs, our work may involve:
somatic and embodiment practices
tantric and Taoist approaches
breathwork and meditation
shadow and parts work
conscious power dynamics
relational and emotional processing
nervous system expansion practices
guided experiential journeys
Your Guide: Holistic Sex & Relationship Coach
Sureya Leonara
Sureya Leonara is a Holistic Sex & Relationship Coach and Writer with a kink for sucking the marrow from each moment.
Her work collapses outdated identities, expands capacity to stay with discomfort, and lives at the wild edge where fear and desire make eye contact and learn to breathe together.
For a decade, she has specialized in the dance between sex & spirit, body & soul, and shadow & light, working with hundreds of individuals and couples to embody their most uninhibited aliveness.